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Self-Defense Strategies That Every Woman Should Be Aware Of

As a woman, you will most of the times face the risk of being attacked, and you need to be informed on self-defense skills. You should not shy away from joining a martial art school for protection classes. Below are some of the simplest techniques you can use to increase your security levels.

When you are in isolated and high-risk areas, you should have your bear or pepper spray on standby. The contents of the spray can temporarily make your assailant blind. The best way not to forget your pepper spray is to fix it in your home keys. To succeed with the pepper spray, you need to aim directly at the attacker’s eyes, and you can train yourself on how to be accurate. You can also have the pocket knives or stun guns with you.

A hand strike is one of the skills that you can specialize on during your free times. This is one of the combative techniques that can be understood by anyone. The technique is created to help you attack at the eyes of the assailant using your arms. Move your arm together with the hip to increase the force of impact.

You can also destabilize your assailant through kicking their groins. The groins are very delicate, and with a good strike, you will have sufficient time to flee. You should ensure that you are very accurate when aiming at the groins. Your legs should penetrate between the highs of the assailant and use your toes to kick the area.

When you are being blocked from moving, you should use a knee kick to weaken your assailant. The knee kick should only be applied when the person is close to you, and you should aim at the sensitive areas such as the groins or the rib area. When the attacker is in pain you can spray the pepper, or call out for help.

Chocking is one of the most preferred subduing methods of the assailants, and you should retaliate by attacking the weak areas. When chocked, don’t try to pull off the attacker’s arms and only focus on hitting the weak spots. You should try and only remove the thumbs and continue hitting the vulnerable areas.

You can learn several skills to ensure that you are safe wherever you go. Going for classes will increase your confidence and make you more tactical. You also need to ensure that you are safe when traveling and always be on the lookout for possible dangers.

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